All of our Hot Yoga Classes are instructed with variety and different challenge levels for you to determine your level of activity in class. Classes are offered throughout the day and advance reservation is needed. Please sign up online. Please arrive at least 10 minutes prior to class start time with your yoga mat, towel, and water so you can be ready for class.View Schedule
Many people try hot yoga because of an injury, wanting to stretch or strengthen more, or to be physically active. While you will receive these benefits, you will also find that Hot Yoga can also improve the function of your body and mind.