Every yoga student is on their own journey. Some students are looking for a place to heal injuries, release stress and anxiety, exercise, meditate, or increase flexibility. Regardless of the path you are on, Hot Yoga Experience can provide the space for you to find what you need.
Dan and I have been doing yoga together for about 15 years, and we have been to many different studios and this is it. This is the one we love.
A 30 minute sauna is perfect to let go of the day.
Hot Yoga provides a very good workout without aggravating either of my injuries.