We are proud to announce that HYE is now offering introductory classes for new students! This class is designed to help students get familiarized in the hot room before class starts and feel comfortable.
Hot yoga can be scary or intimidating, but it doesn’t have to be! It’s free and it’s quick! Please arrive 15 minutes before the intro class starts. The intro class is held a half-hour before the designated hatha and vinyasa class.
You will get tips on breathing, how to take a break, and a few postures that can be tricky on your first few classes. Bring a mat, towel, and water bottle with you and be prepared to lose those first class jitters!