We have invested time to research the most therapeutic heating systems to use in the yoga room and the saunas to give you the most healing benefits.

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Far Infrared Heat

There is a new form of heat therapy raising awareness in the health world. One that is generated by Far Infrared heat. Heat that is natural, healthy, and relaxes all at the same time. Our Hot Yoga studio and all of our Saunas have State of the Art Far Infrared heating systems. We pride ourselves on offering the most advanced technology for our students.

Some studios claim to have Infrared heaters…but not all Infrared heat is equal. It has to be a specific type and brand of heating to produce the benefits you are reading about. At Hot Yoga Experience we have the highest quality Far Infrared heating systems in our studio and in all of our saunas.

The human body is composed of more than 80% water. Far Infrared heat causes resonance in water molecules, activating them and ionizing them. Due to these effects, Far Infrared Heat Therapy offers a variety of proven health and beauty benefits.

Far Infrared Heat Therapy effectively helps to increase blood circulation without putting strain on your heart. It increases the levels of oxygen and white blood cells in your blood. It also stimulates the production of collagen (a building block for human tissue) in your body and helps to rid your body of toxins by causing you to perspire.

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Increased Health and Beauty

You get the benefit of a stronger immune system, better cardiovascular health, and a faster ability to heal from soft tissue injuries such as tears, pulls, and sprains. Far Infrared Heat Therapy also serves as an effective way to help cure hangovers.

The penetrating heat of Far Infrared Heat Therapy can be used as a beauty treatment as well. It reduces the appearance of crows feet, fine lines, and wrinkles. In addition to helping heal scars, wounds, and cuts, it also smooths your skin’s texture, lessens coarseness, and reduces pore size.

Far Infrared Heat Therapy penetrates deep into soft tissue, making it an ideal source of arthritis pain relief. Athletes and the elderly will benefit from an effective means of loosening sore muscles and stiff joints without the use of ointments or creams that can burn and have an unpleasant odor.

Far Infrared Heat Therapy serves as a means of weight loss and cellulite reduction for those who cannot exercise due to health concerns or mobility issues.

Far Infrared Sauna Heat Therapy is a natural way to aid aches and pains from arthritis, fibromyalgia and other health related disorders. If you or anyone you know suffers from chronic injury, illness or fatigue this may be their first step to getting their life back.

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Detox with Far Infrared

When you are in a traditional Hot Yoga studio or Sauna, you are in a room with very hot air. In our studio and saunas, the Far Infrared heaters warm your body primarily and not the air. The warming effect on your body stimulates your cardiovascular system, your immune system, and your lymphatic system.

The body responds by sweating. In addition to the Infrared heat triggering a profuse sweat, the water in our bodies also resonates with Far Infrared heat and this also helps with the detoxification process.

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Benefits of Far Infrared

With Far Infrared in both the yoga room and the saunas, you will receive many health benefits at Hot Yoga Experience.

  • Burns hundreds of calories in 20-30 minutes
  • Relieves pain and migraine headaches
  • Reduces stress and fatigue
  • Ease joint pain and stiffness
  • Remove toxins and mineral waste
  • Strengthens the cardiovascular system
  • Relaxes muscles and increases flexibility
  • Improves the immune system
  • Heals injuries faster and more efficiently
  • Deep cleanse skin naturally

Advanced online reservations for yoga and sauna, no walk-ins. Bring a yoga mat for class and arrive 10 minutes before class start time.

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